Today is my one year marriage anniversary! After giving myself the first year to focus strenuously on making our relationship as healthy as possible, my second year of marriage I plan to spend focusing on my physical health. 2011 is the year that I am better educating myself about my health and I have made two challenges that compliment my goal.

Challenge #1: I am only going to eat out one meal per month for the full year.

Challenge #2: Loose one pound each week until I reach a healthy weight for my height.

Here’s the game plan: At 5’4 a healthy weight for me is 129. Currently weighing 162 I will need to lose 33 pounds. I am taking this week to read through the book "Flat Belly Diet" to better educate myself and my first weigh in will be this friday!