Today was the kick off ! Trevor decided to do this with me so we both weighed in and measured this morning. That was a downer but I was excited at the same time to be making a proactive change in life. Besides being hungry, the biggest problem I am facing is emotional! My goal in this is to better educate myself so that I am able to make better choices on my own. Trevor is doing this with me and has different goals. He really wants to follow this by the book and not “cheat”. I am constantly reminding myself that I want to make better choices, not feel tied to a diet.

The first lesson I learned this week is not to go grocery shopping on Saturday morning, especially if you are buying items that you are unfamiliar with! That was a nightmare, my next trip will be during school hours.