Okay so I have not completely given up on this I swear! I have no idea what week I am on at this point. And I am pretty sure I am back to my original weight but I would have no way of knowing that for a fact because I have not weighed in for a while. I AM making some good choices in my last few hectic weeks. I have been on a painting job and worked 55 hours last week of physical labor. Whew! Glad that week is over. Instead of eating out like we usually do on painting weeks, I did bring my own healthy lunch.
Over last weekend I went on a mini retreat and my grandma brought me all sorts of crunchy, spicy, organic and healthy snacks like: roasted eggplant, jalapeño hummus, blueberry greek yogurt, and some other great stuff! It was delicious and I learned a few healthy snacks to grab for instead of my usual.
My commitment this week is to take life in 15 minute bites. I saw a goofy commercial about what all you can do in 15 minutes, (not gieco) and thought to myself I can take 15 minutes to plan my meals for the day. I can take 15 minutes to walk in the morning and work up the time in 15 minute increments. So this week is 15 minutes to make good choices!
I love it. Katie and I are working our four times this week. Monday will be our Turbo Jam learn and burn and the same for Tuesday. On Wednesday it is the 40 minute work out. Which I am doing for 15 minutes. Friday is the 20 minute body sculpt, I am going to go for 15 minutes there too. So next week I am going for 20 minutes. Don't forget April is:
ReplyDeleteTasty side dish month. :) Can't wait to come soon!