moving day!

1 lb 1 wk is being integrated into my new blog as a weekly wednesday posting! http://www.amandasdancing.blogspot.com/

what week are we on?? maybe 11

Okay so I have not completely given up on this I swear! I have no idea what week I am on at this point. And I am pretty sure I am back to my original weight but I would have no way of knowing that for a fact because I have not weighed in for a while. I AM making some good choices in my last few hectic weeks. I have been on a painting job and worked 55 hours last week of physical labor. Whew! Glad that week is over. Instead of eating out like we usually do on painting weeks, I did bring my own healthy lunch.

Over last weekend I went on a mini retreat and my grandma brought me all sorts of crunchy, spicy, organic and healthy snacks like: roasted eggplant, jalapeño hummus, blueberry greek yogurt, and some other great stuff! It was delicious and I learned a few healthy snacks to grab for instead of my usual.

My commitment this week is to take life in 15 minute bites. I saw a goofy commercial about what all you can do in 15 minutes, (not gieco) and thought to myself I can take 15 minutes to plan my meals for the day. I can take 15 minutes to walk in the morning and work up the time in 15 minute increments. So this week is 15 minutes to make good choices!